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PoleDance Level 3+ - 7 x 70min.

Beginn:
Do., 12. Mai 2022, 20:15
Ende:
Do., 30. Jun 2022, 21:25
Kurs-Nr.:
K_PD3+-0505-DO-2015
Preis:
118,13 EUR (inkl. MwSt.)
Ort:
Kiel
Freie Plätze:
4 von 15
Trainer:
Datum Beginn Ende Dauer Raum
5. Mai 202220:1521:2570min.Poleraum
12. Mai 202220:1521:2570min.Poleraum
19. Mai 202220:1521:2570min.Poleraum
2. Jun 202220:1521:2570min.Poleraum
9. Jun 202220:1521:2570min.Poleraum
16. Jun 202220:1521:2570min.Poleraum
23. Jun 202220:1521:2570min.Poleraum
30. Jun 202220:1521:2570min.Poleraum

Beschreibung

In 70 Minuten werden hier nach einem intensiven Warm-up verschiedene Spins, Tricks und Transitions aus Level 3 vertieft und das Wissen erweitert. Während der wöchentlich aufeinander aufbauenende Kurstermine wird eine neue Choreografie entwickelt und die körperliche Kraft weiter ausgebaut. Die Level 3+ Kurse richten sich an alle, die einen Level 3 Kurs oder einen Intensiv Kurs abgeschlossen haben.


Kategorie

mehrwöchige Kurse Kiel , POLEDANCE , Level 3

Kalender Kiel

Juni 2022
MoDiMiDoFrSaSo
30
31
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
1
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
2
PoleDance Burlesque ab Level 2 - 8 x 70min.
AERIAL Silk Basic/1.0 - 9 x 70min.
PoleDance Level 3 - 9 x 70min.
Jumping Fitness Workout - 8 x 60min.
3
PoleDance Level 1/2 - Special - 4 x 60min.
4
5
6
PoleDance Level 1 - 6 x 70min.
Bauch TABATA Zirkel-Workout - 8 x 30min.
Jumping Fitness TABATA Workout - 8 x 30min.
Jumping Fitness Workout - 9 x 60min.
Master Pole Circle 1.0 (ab Level 4+) - 8 x 70min.
PoleDance Level 1 - 4 x 70min.
7
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
8
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
9
PoleDance Burlesque ab Level 2 - 8 x 70min.
AERIAL Silk Basic/1.0 - 9 x 70min.
PoleDance Level 3 - 9 x 70min.
Jumping Fitness Workout - 8 x 60min.
10
PoleDance Level 1/2 - Special - 4 x 60min.
11
PoleDance Technical Flow 4 - 7 x 70min.
PoleDance Level 2+ - 7 x 70min.
Exotic PoleDance 1.0 - 7 x 70min.
Master Pole - Beginner (ab Level 4+) - Choreo - 7 x 70min.
Stretching - Full Body/Spagat - 8 x 60min.
Jumping Fitness Workout - 7 x 60min.
PoleDance Level 2 - 8 x 70min.
12
PoleDance Technik 3/3+ - 4/4+ - 8 x 70min.
Jumping Fitness Workout - 7 x 60min.
Master Pole Circle - Beginner (ab Level 4+) - 7 x 70min.
Movie - PoleDance (ab Level 2+) - 6 x 70min.
PoleDance Level 3+ - 8 x 70min.
PoleDance Technical Flow 3+/4 - 7 x 70min.
13
PoleDance Level 1 - 6 x 70min.
Bauch TABATA Zirkel-Workout - 8 x 30min.
Jumping Fitness TABATA Workout - 8 x 30min.
Jumping Fitness Workout - 9 x 60min.
Master Pole Circle 1.0 (ab Level 4+) - 8 x 70min.
PoleDance Level 1 - 4 x 70min.
14
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
15
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
16
PoleDance Burlesque ab Level 2 - 8 x 70min.
AERIAL Silk Basic/1.0 - 9 x 70min.
PoleDance Level 3 - 9 x 70min.
Jumping Fitness Workout - 8 x 60min.
17
PoleDance Level 1/2 - Special - 4 x 60min.
18
PoleDance Technical Flow 4 - 7 x 70min.
PoleDance Level 2+ - 7 x 70min.
Exotic PoleDance 1.0 - 7 x 70min.
Master Pole - Beginner (ab Level 4+) - Choreo - 7 x 70min.
Stretching - Full Body/Spagat - 8 x 60min.
Jumping Fitness Workout - 7 x 60min.
PoleDance Level 2 - 8 x 70min.
19
PoleDance Technik 3/3+ - 4/4+ - 8 x 70min.
Jumping Fitness Workout - 7 x 60min.
Master Pole Circle - Beginner (ab Level 4+) - 7 x 70min.
Movie - PoleDance (ab Level 2+) - 6 x 70min.
PoleDance Level 3+ - 8 x 70min.
PoleDance Technical Flow 3+/4 - 7 x 70min.
20
PoleDance Level 1 - 6 x 70min.
Bauch TABATA Zirkel-Workout - 8 x 30min.
Jumping Fitness TABATA Workout - 8 x 30min.
Jumping Fitness Workout - 9 x 60min.
Master Pole Circle 1.0 (ab Level 4+) - 8 x 70min.
PoleDance Level 1 - 4 x 70min.
21
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
22
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
23
PoleDance Burlesque ab Level 2 - 8 x 70min.
AERIAL Silk Basic/1.0 - 9 x 70min.
PoleDance Level 3 - 9 x 70min.
Jumping Fitness Workout - 8 x 60min.
24
PoleDance Level 1/2 - Special - 4 x 60min.
25
PoleDance Technical Flow 4 - 7 x 70min.
PoleDance Level 2+ - 7 x 70min.
Exotic PoleDance 1.0 - 7 x 70min.
Master Pole - Beginner (ab Level 4+) - Choreo - 7 x 70min.
Stretching - Full Body/Spagat - 8 x 60min.
Jumping Fitness Workout - 7 x 60min.
PoleDance Level 2 - 8 x 70min.
26
PoleDance Technik 3/3+ - 4/4+ - 8 x 70min.
Jumping Fitness Workout - 7 x 60min.
Master Pole Circle - Beginner (ab Level 4+) - 7 x 70min.
Movie - PoleDance (ab Level 2+) - 6 x 70min.
PoleDance Level 3+ - 8 x 70min.
PoleDance Technical Flow 3+/4 - 7 x 70min.
27
PoleDance Level 1 - 6 x 70min.
Bauch TABATA Zirkel-Workout - 8 x 30min.
Jumping Fitness TABATA Workout - 8 x 30min.
Jumping Fitness Workout - 9 x 60min.
Master Pole Circle 1.0 (ab Level 4+) - 8 x 70min.
PoleDance Level 1 - 4 x 70min.
28
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
29
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
30
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