Nachricht

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Aerial Hoop Beginner - 8 x 70min.

Beginn:
Do., 5. Mai 2022, 18:50
Ende:
Do., 30. Jun 2022, 20:00
Kurs-Nr.:
K_AHB-0505-DO-1850
Preis:
135,00 EUR (inkl. MwSt.)
Ort:
Kiel
Freie Plätze:
0 von 9
Trainer:
Datum Beginn Ende Dauer Raum
5. Mai 202218:5020:0070min.Fitenessraum
12. Mai 202218:5020:0070min.Fitenessraum
19. Mai 202218:5020:0070min.Fitenessraum
2. Jun 202218:5020:0070min.Fitenessraum
9. Jun 202218:5020:0070min.Fitenessraum
16. Jun 202218:5020:0070min.Fitenessraum
23. Jun 202218:5020:0070min.Fitenessraum
30. Jun 202218:5020:0070min.Fitenessraum

Beschreibung

In dieser Class erlernt ihr die Grundlagen des Aerial Hoops. Wir kombinieren die Basics mit abwechslungsreichen Tricks & Combos und bauen diese Individuell Deinem Erfahrungsgrat entsprechend aus.

Hierzu zählen später auch Figuren "On Top" (auf dem Hoop)

Bitte eine lange Sporthose, am Besten Leggings, mitbringen.

 

Erlebe eine ganz neue Dimension der Luftakrobatik.

In dieser Schnupperstunde erlernst du die ersten Figuren, Posen und Tricks im und am Aerial Hoop (Luftring).
 
Durch das Spiel mit dem Hoop werden neben deiner Ausdauer und Kraft auch dein Gleichgewichtssinn und die Flexibilität gefördert. Lass dich verzaubern und von der Schwerelosigkeit mitreißen.
 
Unser Schnupperkurs richtet sich an alle Einsteiger, Vorkenntnisse im Bereich Aerial Hoop oder Pole braucht ihr nicht.
 
Zwei Teilnehmer teilen sich einen Hoop.
Bitte bringt euch körperbetonte lange Kleidung für den Kurs mit, die die Arme und Kniekehlen bedecken.
 

Kategorie

mehrwöchige Kurse Kiel , AERIAL-ACROBATICS

Kalender Kiel

Juni 2022
MoDiMiDoFrSaSo
30
31
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
1
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
2
PoleDance Burlesque ab Level 2 - 8 x 70min.
AERIAL Silk Basic/1.0 - 9 x 70min.
PoleDance Level 3 - 9 x 70min.
Jumping Fitness Workout - 8 x 60min.
3
PoleDance Level 1/2 - Special - 4 x 60min.
4
5
6
PoleDance Level 1 - 6 x 70min.
Bauch TABATA Zirkel-Workout - 8 x 30min.
Jumping Fitness TABATA Workout - 8 x 30min.
Jumping Fitness Workout - 9 x 60min.
Master Pole Circle 1.0 (ab Level 4+) - 8 x 70min.
PoleDance Level 1 - 4 x 70min.
7
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
8
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
9
PoleDance Burlesque ab Level 2 - 8 x 70min.
AERIAL Silk Basic/1.0 - 9 x 70min.
PoleDance Level 3 - 9 x 70min.
Jumping Fitness Workout - 8 x 60min.
10
PoleDance Level 1/2 - Special - 4 x 60min.
11
PoleDance Technical Flow 4 - 7 x 70min.
PoleDance Level 2+ - 7 x 70min.
Exotic PoleDance 1.0 - 7 x 70min.
Master Pole - Beginner (ab Level 4+) - Choreo - 7 x 70min.
Stretching - Full Body/Spagat - 8 x 60min.
Jumping Fitness Workout - 7 x 60min.
PoleDance Level 2 - 8 x 70min.
12
PoleDance Technik 3/3+ - 4/4+ - 8 x 70min.
Jumping Fitness Workout - 7 x 60min.
Master Pole Circle - Beginner (ab Level 4+) - 7 x 70min.
Movie - PoleDance (ab Level 2+) - 6 x 70min.
PoleDance Level 3+ - 8 x 70min.
PoleDance Technical Flow 3+/4 - 7 x 70min.
13
PoleDance Level 1 - 6 x 70min.
Bauch TABATA Zirkel-Workout - 8 x 30min.
Jumping Fitness TABATA Workout - 8 x 30min.
Jumping Fitness Workout - 9 x 60min.
Master Pole Circle 1.0 (ab Level 4+) - 8 x 70min.
PoleDance Level 1 - 4 x 70min.
14
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
15
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
16
PoleDance Burlesque ab Level 2 - 8 x 70min.
AERIAL Silk Basic/1.0 - 9 x 70min.
PoleDance Level 3 - 9 x 70min.
Jumping Fitness Workout - 8 x 60min.
17
PoleDance Level 1/2 - Special - 4 x 60min.
18
PoleDance Technical Flow 4 - 7 x 70min.
PoleDance Level 2+ - 7 x 70min.
Exotic PoleDance 1.0 - 7 x 70min.
Master Pole - Beginner (ab Level 4+) - Choreo - 7 x 70min.
Stretching - Full Body/Spagat - 8 x 60min.
Jumping Fitness Workout - 7 x 60min.
PoleDance Level 2 - 8 x 70min.
19
PoleDance Technik 3/3+ - 4/4+ - 8 x 70min.
Jumping Fitness Workout - 7 x 60min.
Master Pole Circle - Beginner (ab Level 4+) - 7 x 70min.
Movie - PoleDance (ab Level 2+) - 6 x 70min.
PoleDance Level 3+ - 8 x 70min.
PoleDance Technical Flow 3+/4 - 7 x 70min.
20
PoleDance Level 1 - 6 x 70min.
Bauch TABATA Zirkel-Workout - 8 x 30min.
Jumping Fitness TABATA Workout - 8 x 30min.
Jumping Fitness Workout - 9 x 60min.
Master Pole Circle 1.0 (ab Level 4+) - 8 x 70min.
PoleDance Level 1 - 4 x 70min.
21
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
22
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
23
PoleDance Burlesque ab Level 2 - 8 x 70min.
AERIAL Silk Basic/1.0 - 9 x 70min.
PoleDance Level 3 - 9 x 70min.
Jumping Fitness Workout - 8 x 60min.
24
PoleDance Level 1/2 - Special - 4 x 60min.
25
PoleDance Technical Flow 4 - 7 x 70min.
PoleDance Level 2+ - 7 x 70min.
Exotic PoleDance 1.0 - 7 x 70min.
Master Pole - Beginner (ab Level 4+) - Choreo - 7 x 70min.
Stretching - Full Body/Spagat - 8 x 60min.
Jumping Fitness Workout - 7 x 60min.
PoleDance Level 2 - 8 x 70min.
26
PoleDance Technik 3/3+ - 4/4+ - 8 x 70min.
Jumping Fitness Workout - 7 x 60min.
Master Pole Circle - Beginner (ab Level 4+) - 7 x 70min.
Movie - PoleDance (ab Level 2+) - 6 x 70min.
PoleDance Level 3+ - 8 x 70min.
PoleDance Technical Flow 3+/4 - 7 x 70min.
27
PoleDance Level 1 - 6 x 70min.
Bauch TABATA Zirkel-Workout - 8 x 30min.
Jumping Fitness TABATA Workout - 8 x 30min.
Jumping Fitness Workout - 9 x 60min.
Master Pole Circle 1.0 (ab Level 4+) - 8 x 70min.
PoleDance Level 1 - 4 x 70min.
28
Flexibility for Aerialists & Poledancer - 8 x 60min.
PoleDance Level 2 - 8 x 70min.
PoleDance Level 3/3+ - 9 x 70min.
Aerial Silk und Hammock Basic/1.0 - 8 x 70min.
Exotic PoleDance Basic - 7 x 70min.
29
Fit4Life for Polerinas - 7 x 60min.
Aerial Hoop Choreo 1.0 & Trapez - 7 x 70min.
Exotic PoleDance 1.0/2.0 - 8 x 70min.
Aerial Hoop Beginner - 8 x 70min.
Master Pole Circle 2.0 (Best of Static & Spinning Pole) - 7 x 70min.
PoleDance Level 3+ - 7 x 70min.
30
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